These last 2 tips are really important……as are all my tips But if you don’t sort these 2 out, nothing else matters. You can eat perfectly and train hard, but stress and sleep will steal you gainZ. https://supermomtraining.com/wp-content/uploads/2015/09/WWW.DOWNVIDS.NET-Super-Mom-Tip-Take-A-Chill-Pill.mp4
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