There I am at the dentist waiting for my appointment
time to come up
I was 20 minutes early and felt sluggish so did a
quick 3-4 minute brisk walk
^^^^^did ya get that? That’s how ya beat the
midday slump.
I digress……
I’m back in the car doing some reading and
BOOM!
Angelina pulls up (I have no idea of her real name),
opens her door and rams it into my car
No apology, doesn’t even look my way, nothing
So I get out and am greeted by a whirlwind of
bitchery <——patent pending
“What are you getting out for don’t be so
dramatic?”
Right then I knew I was in for a good time
***keep in mind there is nobody else around
I kept my cool, walked around and checked the
car and there was no damage
She says “I feckin told ya”
I looked at her and said in these exact words
“You must have a lot of shit going on if you’re
getting mad at a complete stranger for
something you did wrong.”
Hopped back in my car and continued reading
She stood there for a good 8-10 seconds
pondering, then went into the school
I struck a nerve
Now really I was glad she didn’t go all Tomb
Raider on me
But this is the sad truth for many Moms
And if I had have gotten angry & abused her back
it would have had nowhere near as much impact
There is so much stress at home from the kids
driving ya nuts
You never get a minute to yourself
Then on top of that if you’re working throw
that stress in too
This can lead to ending up angry all the time
like Angelina
In her defense she does have like 17 kids now
So what can you do?
It’s really very simple
PUT YOURSELF FIRST
That’s it
You need to create time for yourself
Whether it’s to workout
Go for a walk
Do some form of meditation
Or anything for your own health & fitness
A healthier, less stressed & happier you
Is WAY better for your family too
So create this time and don’t miss it no matter
what
And if you want 3 easy to follow workouts
every week and the support of myself and a
group of like minded women
Then get your FREE 7 Day Trial here on our email
listvvvvvvvvvv
https://forms.aweber.com/form/18/320238318.htm
Matty “There’s Always Time” Nagle
PS – Do you make time for yourself? Be honest…