All Posts by mattm

The Truth About Breakfast

This blog is gonna be STRAIGHT UP info you can use now   How many times have you heard people say one of the following   “Breakfast like a king” “It’s the most important meal of the day” “Force yourself to eat it will get better”   Or a ton of other things, well lets […]

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Angelina Abused Me

  There I am at the dentist waiting for my appointment time to come up I was 20 minutes early and felt sluggish so did a quick 3-4 minute brisk walk ^^^^^did ya get that? That’s how ya beat the midday slump. I digress…… I’m back in the car doing some reading and BOOM! Angelina […]

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#1 Key To Success Part 1

    I bet some of you clicked this thinking I would tell you to eat/drink a certain thing   Or maybe you were looking for a magic exercise that would be the key   That right there is why you need this post   Want to know what the #1 Factor is in your […]

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