What's Included?

Initial Start Up

Phone Consultation

Welcome Pack

Starter Recipe Pack

Support

Private Facebook Community

Nutrition Education Videos

Monthly Recipe Packs

Regular Nutrition Content

Weekly Challenges

Regular Mobility Video Tips

Regular Training Video Tips

Specific Individual Feedback

Accountability

Email Support

Monthly Phone Check In

Daily WhatsApp Support

Weekly WhatsApp Check-In's

Weekly Email Check-In Sheet

Monthly Email Check-In

Training

​​​​3 x Follow Along Workouts

Specific Individualised Plan

Super Mom

€59 p/month

​​No

Yes​​​​​​

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

No

Yes

No

No

No

No

Yes

Yes

No

Wonder Woman

€129 p/month

Yes

Yes​​​​​​

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

No

Yes